Labels

STAY POSITIVE AND STAY ACTIVE DURING CORONAVIRUS CRISIS



With current global health crisis as a result of coronavirus, it seems to be seen like unusual time portraying difficult situations. But the best of human nature can rise to the challenge, we must know that whatever happened is act of Allah.
 Allah Said in Quran Surat Al-Baqarah, And We will surely test you with something of fear and hunger and a loss of wealth and lives and fruits, but give good tidings to the patient (155), Who, when disaster strikes them, say, "Indeed we belong to Allah, and indeed to Him we will return,156 Those are the ones upon whom are blessings from their Lord and mercy. And it is those who are the [rightly] guided 157. All these verses show that human being will survive and rise after all. Indeed, Covid19 has claimed a lot of lives and wealth many people lost their love ones, others lost their jobs and some lost their wealth but if  you look at the whole picture, certainly you will survive, rise and bounce back. Always look other side of the situation surely you will be thankful to Allah.
Crises will strengthen our connections
With lockdown  due to Covid-19, bringing families to stay at home, eat, enjoy, laugh together, hug the kids or partner, look at them in the eyes, have long conversations with them  all of these gestures promote closeness and also increase your oxytocin, which is a hormone that bonds people and also has a calming effect on your body. When your oxytocin levels spike, they tell your body to switch off cortisol, the stress hormone during this difficult moment. as we go thru our busy lives, we never thought about strengthening the connections between families, and become so hard that families even see each other. For example, Fathers may spend couple of days without seeing their kids, due to work, and different sleeping time. However, with Corona situation family staying to together through the period enjoying home cook food. How beautiful it is.
Kindness, sympathy and respect to others
In Quran verse (29:65), and now, if they embark on a boat, they call on Allah, making their devotion sincerely and exclusively….). It’s a human nature to go back to Allah  during the crises, we have seen the mosques, churches, temples and  everyone praying with devotion and purity,  it is the nature of human being to look for the good in each other’s while we are hoping for solution that simply because during the crises our ego will disappear as human being and  go back to our natural form without any ego as result of crises. Covid-19 brings out both the worst and the best in human nature. The worst part is that everyone trying to stock maximum for themselves as you may notice from recent news, the fight over toilet paper, we are emptying the selves to have enough for ourselves without consideration to others because panic situation. However, in the crises you will learn the best of human nature with ego free, people donating whatever they can to scientists, hospital or other entities. You will see medical Doctors and hospital staff are working overtime to help sick patients. Neighborhoods are putting together care packages for people who are sleeping rough. People are sending, posting and sharing positive messages on social media. Friends from across the globe reaching out to each other in In order to show sympathy and offer some comfort to their fellow brothers and sisters. When we tune into these positive and pro-social aspects of the crisis, we are seeing unity.
By highlighting these few points, you can potentially change your understanding about the situation and build up your energy stores to help you cope with the other aspects of your day that have been made more difficult.